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5 Most Effective Ways to Protect the Teeth from Coffee Stains

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Coffee stain is the most common cause of stains on teeth. Although it may not appear right after having your first thermos of coffee but noticeable change will appear over time. Soon, you will find that your teeth appear yellow.

After the development of these stains, you will find it hard to remove. Therefore, it is better to protect the teeth against coffee stain initially. Given below are 5 ways to protect the teeth from coffee stains.

  1. Pour some milk to the coffee

Coffee colour can affect the stain deeply. Hence, you should avoid black coffee. By adding milk into the coffee you will lighten its colour. Thus, it has less chance to stain the teeth deeply. Also cow milk is good source of protein and binds the polyphenols in the coffee. As a result, the polyphenols reach the stomach directly to break down swiftly.

Only animal milk can provide you this level of protection. You might be lactose intolerant and use soy milk for better health and taste. But it has no similar animal proteins hence cannot protect the teeth against the stains. As much as milk is fat as efficient as it will for teeth protection against coffee stain.

  1. Change your way of drinking

Coffee will not stain the teeth in case it can’t touch the teeth. Although you may worry that you never swish your coffee but when you sip it from the cup it spreads throughout. So, it is much better to drink the coffee using a straw as it can’t touch the teeth.

When polyphenols never get the chance to come close to the teeth then it can’t create any brown and dark yellow stains. You may feel awkward of drinking coffee using straw but you will get familiar to it over in course of time.

  1. Consume less caffeinated coffee

Your morning routine may start with caffeine but the caffeine amount in the coffee determines how much stain it will create on the teeth. Coffee or decaf contains less amount of caffeine and hence will leave less stain on the teeth. Hence opting for decaf is way better to prevent the stains on the teeth.

Polyphenol decides the caffeine level in the coffee and it can easily understand how much stain it is going to create. Also brewing the coffee can have less chance to stain the teeth. Percolator is used for brewing the coffee.

Cold brewing will have least chance to discolour the teeth. But it consumes a lot of time. However switching to this brewing type can protect your teeth from unnecessary staining.

  1. Use right toothbrush to brush the teeth after having coffee

Removing of the coffee stain from your teeth’s surface is the best way for the prevention against further stains. Otherwise, it can lead to permanent teeth stain. You can do so by brushing the teeth after having coffee no matter where you are! In case you don’t have the chance for doing so then at least swish the mouth using plain water.

You can use normal milk to do so at the same time. Before you brush wait for an hour after having coffee as it can effectively remove the residue from the teeth. Coffee contains acid which can erode down the teeth enamel otherwise. Hence, immediate brushing can brush away the enamel too. Dental consultation is helpful to determine the right time of brushing your teeth after having coffee.

  1. Whiten your teeth professionally

Remember professional whitening proves to be far more efficient over at-home whitening products and kits. In case there is no stain on your teeth, regular whitening solution provided by the dentist can assist you to attain white dazzling smile. Also the whitening effect of professional treatment will last for long over at-home treatments.

It means opting for professional teeth whitening for the stained teeth will act as the barrier against new stain formation. Remember, excessive whitening of the teeth can create adverse effect on the natural barrier. Application of professional whitening along with other methods provides better protection against the coffee stain on the teeth.

You can visit the dentist if there is severe stain on the teeth. At that time, you need the safe hands of the dental professional. In such scenario, you can visit at www.teethwhitening.london to book a consultation for professional teeth whitening treatment!

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